FOR ADULTS
Counselling
I offer short-term and long-term counselling sessions to adults and children who maybe experiencing a wide range of emotional concerns and behavioural difficulties. This can be range from anxiety, depression, divorce, bereavement and separation, loss, trauma, phobia, relationship issues etc
You can find my profiles on Psychology Today and the Counselling Directory.
Sessions are for 50 mins.
I have a special interest in working with people who have suffer with Anxiety,
Low-Self Esteem, Trauma, Brain Injuries and Rehabilitation, Bereavement and Loss.
Online Cyber Therapy
I also offer counselling online to those that would prefer working via email, telephone or face-face.
Online therapy can offer more flexibility to those with busy lifestyles, physical disabilities or those in remote or rural areas that would make accessing mental health support more difficult. You can also schedule your sessions at a time to suit you and your lifestyle.
EMDR
EMDR is a form of psychotherapy and treatment tool that can help people recover from the effects of psychological trauma. EMDR is often used as part of a talking therapy (Counselling or Psychotherapy). I am currently trained in Parts 1 and 2 with Level 3 to be completed.
You can find more about EMDR here.